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There are times when it can seem very hard to cope with life’s difficulties and challenges. |
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Such difficulties can include : |
- Addictions
- Bereavement
- Persistent feelings of dissatisfaction
- Sadness, depression, feelings of stress or anxiety
- Feeling out of control
- Relationship problems
- Problems with alcohol or drugs
- Panic or anxiety
- Sexual concerns
- The effects of abuse of any kind, past or present
- Work problems
- Fertility issues
- Family concerns
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| Alternatively, you may not be experiencing anything specifically from the list above, but you are motivated to improve your life – to enjoy things more, or to work at removing barriers to fulfilling your potential. |
| Many clients choose short term therapy, focusing on specific tasks or issues. Learn how to recognise unhealthy patterns of behaviour and how to change them. Together we can find ways of helping you to help yourself to feel and behave differently |
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